Resisting sleep is common depending on your little one’s age and sleep patterns. If your little one is resisting sleep, it can be due to a few factors such as, developmental changes, sleep needs changing, sleep regressions, overstimulation, sleep environment, or even needing some comfort/reassurance. A consistent and calming bedtime routine, along with a nurturing sleep environment, can help reduce resistance. Understanding the underlying cause of your little one’s resistance is key to helping them feel calm and ready for nap times. We can work together to pinpoint the reasons behind their resistance and create a customised approach that nurtures your baby’s emotional needs while helping them build a positive relationship with sleep.
