Mae was a 6-month-old who had always struggled with her sleep. She would only contact nap, resisting being transferred to her cot, which led to inconsistent nap lengths throughout the day. As her night wakings increased, Mae began waking every two hours and would only settle by feeding. While feeding to sleep is natural, the frequent night feeds were starting to affect her day appetite and willingness to accept solids.
Mae’s mother, while understanding of the needs of her daughter, felt the strain of sleep deprivation and longed for a solution that would respect Mae’s temperament and their attachment-based parenting philosophy, while also restoring balance to their sleep routines.
After working closely with Mae’s mother, we developed a tailored plan that addressed both Mae’s sleep struggles and their family’s values. The first step was to establish a consistent sleep routine that balanced Mae’s day sleep, ensuring she was getting enough sleep pressure to support restorative overnight sleep.
We gently introduced a new method for Mae’s naps to help transition away from contact napping. This shift was important, as it aligned with Mae’s mother’s desires for a more sustainable sleep solution, without compromising the bond they shared.
By focusing on improving Mae’s night sleep, we aimed to reduce the number of overnight feeds. This would not only help Mae sleep more soundly through the night but also improve her daytime feeds and overall nutrition.
The results were transformative. On the very first night, Mae slept through the night with only one brief wake-up for a feed, a milestone her mother had not expected. Mae’s daytime naps became more restorative, and she even began to self-settle, extending her naps on her own.
Mae’s mother was overjoyed by the newfound balance in their lives. She had never imagined that Mae could sleep so peacefully in her bassinet, and the relief she felt from finally getting restorative sleep herself was immense. Mae’s mother was now able to feel more present and engaged during the day, and the bond they shared grew even stronger as both mother and baby found the rest they so desperately needed.
PEACHY DREAMS
Investment: $419
Every baby is unique, and so are their sleep challenges. We begin with a thorough, in-depth sleep assessment to understand your baby’s specific needs, their temperament, and family lifestyle.
Our 2-week ongoing support ensures that you have continuous guidance, encouragement, and expert advice as you implement the new sleep changes.
Inclusions:
PEACEFUL PATH TO SLEEP
Investment: $289
Whether you’re facing a small sleep bump, feeling overwhelmed with mixed advice, or just want someone to walk alongside you as you make a few meaningful changes—this 1-week support package offers the expert guidance and emotional reassurance you need to move forward with clarity and confidence.
Inclusions:
PEACHY BEGINNINGS
Investment: $149
This package is designed for parents of newborns who want to establish gentle healthy sleep habits early on. It includes a comprehensive, one-hour phone consultation discussing all things newborn sleep to empower you with the tools to understand your baby’s sleep needs. Please know that we don’t believe in sleep training newborns.
Inclusions:
SLEEP RESET
Investment: $88
This is suitable for families who need minor adjustments to their little one’s sleep, such as routine changes, transitioning to childcare, dropping a night feed or sickness.
A sleep support call ideal for little ones who can self-settle and have a consistent sleep rhythm in place.
Inclusions:
Ready to take the first step toward better sleep? We’d love to hear from you!
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